Welcome to the official reJOYCEful Living Blog

Nurse-backed support, faith-filled truth, and real talk for women in the messy middle of midlife. Here, we reclaim energy, identity, and confidence—one post at a time. If you've read my book then you already know that I'm all about using visibility to serve others. I want every woman to feel encouraged, empowered, and supported no matter where she is in her journey.

Your Future-Proofed Self: How to Play the Long Game for Lasting Health and Energy

Your Future-Proofed Self: How to Play the Long Game for Lasting Health and Energy

Your Future-Proofed Self: How to Play the Long Game for Lasting Health and EnergyJoyce McCall, RN, BSN
Published on: 21/08/2025

Learn how to build a future-proofed self by focusing on long-term habits that boost health, energy, and confidence in perimenopause and beyond.

Health & HormonesNutrition & Gut HealthMindset & MotivationMovement & EnergyNurse-Backed Wellness Wisdom